CREATIVE PRACTICE JOURNALS
Focusing Journal
So few of us know how to listen to and decode the wisdom in our bodies. Focusing psychotherapy, founded by psychotherapist Eugene Gendlin, involves holding open, non-judging attention to your internal knowing, which is experienced in the body but is not yet in words.
It is helpful to understand, that your body is always leaning into its next growth step, you just need to learn how to listen to and act upon it. Since an emerging felt sense is not yet known to your conscious mind, finding a description for your felt senses takes time.
Being with your emerging felt sense with non-pushing contact is a beautiful contemplative practice. For this reason, it is helpful to wait patiently with curiosity for your body’s felt senses to shape into words, symbols, or pictures. You can use the open spaces in this guided journal to feel, muse, draw, and write down spontaneous words as they come.
Green Mandala Journal
A blank journal for your creative mind. This 8.5 x 8.5 inch open format notebook is great for combining writing with drawing and doodling! Ideal for creative practices, free-form note-taking, brainstorming, and inspirational ideas!
A great notebook for artists and creative people, this journal has bordered blank pages and a green mandala cover.
Pink Mandala Journal
A blank journal for your creative mind. This 8.5 x 8.5 inch open format notebook is great for combining writing with drawing and doodling! Ideal for creative practices, free-form note-taking, brainstorming, and inspirational ideas!
A great notebook for artists and creative people, this journal has bordered blank pages and a pink mandala cover.
Blue Mandala Journal
A blank journal for your creative mind. This 8.5 x 8.5 inch open format notebook is great for combining writing with drawing and doodling! Ideal for creative practices, free-form note-taking, brainstorming, and inspirational ideas!
A great notebook for artists and creative people, this journal has bordered blank pages and a blue mandala cover.
Creative Notebook #1
This 7x10 inch notebook has 150 alternating blank and lined pages, and is great for illustrating your imagination and gathering all your inspirations in one place!
This is also a great creative practice notebook for writing your Morning Pages because if you run out of words, you can always draw on the blank page instead! This journal has alternating bordered blank and lined pages, and an original collage cover by Shelley Klammer.
Creative Notebook #2
This 7x10 inch notebook has 100 alternating blank and lined pages, and is great for illustrating your imagination and gathering all your inspirations in one place!
This is also a great creative practice notebook for writing your Morning Pages because if you run out of words, you can always draw on the blank page instead! This journal has alternating bordered blank and lined pages, and an original collage cover by Shelley Klammer.
Creative Notebook #3
This 7x10 inch notebook has 100 alternating blank and lined pages, and is great for illustrating your imagination and gathering all your inspirations in one place!
This is also a great creative practice notebook for writing your Morning Pages because if you run out of words, you can always draw on the blank page instead! This journal has alternating bordered blank and lined pages, and an original collage cover by Shelley Klammer.
Creative Notebook #4
This 7x10 inch notebook has 100 alternating blank and lined pages, and is great for illustrating your imagination and gathering all your inspirations in one place!
This is also a great creative practice notebook for writing your Morning Pages because if you run out of words, you can always draw on the blank page instead! This journal has alternating bordered blank and lined pages, and an original collage cover by Shelley Klammer.
Creative Notebook #5
This 7x10 inch notebook has 100 alternating blank and lined pages, and is great for illustrating your imagination and gathering all your inspirations in one place!
This is also a great creative practice notebook for writing your Morning Pages because if you run out of words, you can always draw on the blank page instead! This journal has alternating bordered blank and lined pages, and an original collage cover by Shelley Klammer.
Creative Notebook #6
This 7x10 inch notebook has 100 alternating blank and lined pages, and is great for illustrating your imagination and gathering all your inspirations in one place!
This is also a great creative practice notebook for writing your Morning Pages because if you run out of words, you can always draw on the blank page instead! This journal has alternating bordered blank and lined pages, and an original collage cover by Shelley Klammer.
