Hello! I'm Shelley
I am a Depth-Oriented Psychotherapist and an Educator with the International Expressive Arts Therapy Association.
I support women to heal depression through powerful practices of self-expression.
Spontaneous art and writing can help you discover the deeper aspects of yourself buried beneath familial, cultural, religious and societal programming.
I create expressive art and writing courses to help you discover who you really are by revealing your originality, inner imagery, and authentic thoughts and feelings.
Heal Depression with
Self-Expression
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Free Course! Explore three simple but profound intuitive art and writing exercises to help you to heal your shadow, amplify your intuition, and access inspiration!
Do You Suffer From Depression?
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You do not need to live and work with an ongoing depression that hides unhealed shame, guilt, grief, fear or anger. This is your emotional shadow longing to be acknowledged, understood, loved and transformed into your finest gifts and talents so that you can live at a higher frequency of freedom and joy.
If you are feeling repressed, depressed and overwhelmed with unprocessed emotions, I offer insightful self-expression practices to help you release discordant emotional energies daily. When you make a small effort to express your emotional truth every day, your depression will lift, and you will become the unique, intuitive life creator that you are meant to be!
Inner Child Therapy Worksheets
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Your core wounds begin in childhood. Purchase 30 in-depth art and writing worksheets to support you to slowly release your inner child pain in safe, powerful and wisely structured ways so that you can access the peace and joy of complete self-love.
Collage For Self-Discovery
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In this program, I offer you a process of spontaneous collage as a way to self-mirror all of your repressed emotions, desires and dreams through pictures so that you can heal depression and discover who you really are.
100 Days Art of Journal Therapy
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Traditional therapy can fail to address your depression when it does not access your visionary potentials. To heal the deepest roots of depression you will need to find access to the inspiring imagery that arises from your creative unconscious mind.
Kind Words About My Work...
"Thanks to Shelley, I have turned to the expressive arts in ways I never imagined and I am finding the confidence to claim my "good enoughness" with more joy. I am grateful for the profound effect she has made in my life."
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Berni Darnell
The Art of Healing Depression
This emotionally explorative expressive arts course provides a year-long transformation path from emotional pain to joyful freedom.
Enjoy insightful daily self-expression prompts to help you access your unconscious mind, love your neglected parts of your self, and heal entrenched or cyclical depression.
No art experience is necessary!
LEARN MOREReversing Depression
Imagine yourself totally free of depression! Depression can feel like a downward spiral that requires so much effort to break free of sad, ashamed, guilty, frustrated, fearful, or angry emotions. So it can be truly exciting to consider that you can learn how to learn to live again, to love again, and be totally free of the depression that has caused you to lose hope, and begin to enjoy the anticipation of good things happening in your life again.
FREE MEDITATION!
Heal Your Core Wound
Guidebook
Each one of us has such devastating negative beliefs about ourselves we cannot bear to acknowledge them. Find out what your primary core wound from childhood is and learn how to heal it.
Send Me the Guidebook!
Free Monthly Offering
Explore the "deep within" through contemplative art and writing with psychotherapist and expressive arts educator Shelley Klammer.
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