Depth Creativity
Expressive Art and Writing Courses
Are you a creative woman who is feeling blocked, unoriginal, or distracted away from uncomfortable emotions that are needing to be truthfully expressed?
Are your repressed emotions translating into illness, relational or psychological discord, or just a feeling of being comfortably safe, acceptable and bored?
Do you sense that you might have authentic inner child and teen parts of self that never got a chance to develop in your family, school, cultural or religious environments because they were not seen or accepted?
Do you ache to express your truth as a free spirit but sometimes feel compelled to please and appease others the expense of your honest self-expression? Do you feel like you can only express your true self when you are alone?
Do you long to have a corner of freedom in your life, such as in a private journal, where you can practice boldly expressing your truth through expressive drawing, painting, collage and writing?
Expressing yourself in a private journal is a powerful way to practice truth telling, first with yourself and then with others.
The surprising truths that come through spontaneous art and writing, can heal your subconscious inner child wound patterns, open up your intuitive knowing, and access universal legions of inspiration, guidance and support.

Heal Your Past

Express Your Truth

Inspire Your Future
FREE DEPTH CREATIVITY COURSE
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Explore three simple but deep intuitive art and writing exercises to help you heal your shadow, amplify your intuition, and access inspiration!

Hello! I'm Shelley
Depth-Oriented Psychotherapist and Expressive Arts Educator
As human beings, we have a primary core conflict between attachment and authenticity. As children, our priority was to remain attached to our caregivers, which means most of us have authentic aspects of ourselves in our shadow that have never been known or expressed. I create in-depth expressive art and writing courses to help you rediscover your originality.
Find Out More...
THE ART OF HEALING DEPRESSION
A YEAR OF EXPRESSIVE ART AND WRITING
This emotionally explorative, depth-oriented, expressive arts course provides a year-long transformation path from emotional pain to joyful creative freedom.
Enjoy insightful daily self-expression prompts, weekly video teaching and monthly creative deepening sessions to help you access your subconscious mind, love the neglected parts of yourself, and heal the entrenched core wounds that cause depression.
STAGES OF CREATIVITY
You're 4 stages away from transforming your life!

TECHNIQUE
CREATIVITY
Technique Creativity is how we learn to make art in school. It is an outside-in approach focusing on talent, skills, technique development, and creating an aesthetically pleasing end product.
From the ego, viewing your art as better or worse than other people's rather than celebrating your unique self-expression is common. Many creative women in my art programs have told me that they acquired "art wounds" in grade school when told that they had no "artistic talent," when, in truth, creativity is everyone's birthright.
Technique Creativity is enhanced through the practice of artistic skills, looking to other artists for inspiration and ideas, with a dedication to learning about composition, colour theory, and design principles. Once learned, you can take techniques into your expressive, intuitive and mystical art.

DEPTH
CREATIVITY
Depth Creativity uses expressive art and writing (no artistic talent or techniques required) to see and heal your personal shadow. Your shadow forms beneath your defensive ego structure that keeps you feeling blocked, afraid and separate from Unconditional Love.
Depth Creativity helps you spontaneously bypass your social defenses to discover and heal the younger parts of yourself that were rejected and neglected during your early socialization process. Once you see what is feeling alone and unloved within, you can reconnect all aspects of yourself back to Love.
Depth Creativity releases the accumulation and blockages in your emotional pain body. Expressive art and writing reveals the core attachment wounds that keep you feeling small, alone and afraid.

INTUITIVE
CREATIVITY
Once you clear your personal shadow (trauma and attachment wounds) through the expressive arts, you have greater access to your intuition, allowing you to express your soul's originality.
Intuitive Creativity expresses your soul's truth through encouraging words and uplifting images. It will indicate the core of your soul's original identity that has been buried under your earthly wounds and traumas. Intuitive Creativity is the bridge to Mystical Creativity.
Intuitive Creativity also oscillates back to Depth Creativity in order to create more space for your intuition. Whenever something is blocking your soul's original expression, expressive art and writing can help you to see and attend to the emotional blockage with Love. Once your mind is quiet and clear, you can access your intuition.

MYSTICAL
CREATIVITY
Once your ego shadow is cleared and forgiven, and you have ongoing access to your intuition, you can co-create with divine guidance in connection with higher spiritual principles.
Mystical Creativity expresses your soul's unique artistry in connection with the All. There might be a higher compositional eloquence that wants to express universal themes of spiritual inspiration through you, for example.
Mystical Creativity is connected to the whole; full of sychroncities and miracles. Your innate innocence is enhanced through meditation, contemplation and quieting the ego thought system.
You might spontaneously burst into tears or laugh joyously when you co-create with the Divine because you are free from the core wounds of a split and unhealed mind.
KIND WORDS ABOUT MY WORK

Inner Child Therapy Worksheets
Thank you Shelley for your insight. Without a doubt, your thoughtfulness when preparing the program, your calm, nurturing manner, and the easy pace of the lessons made it easy for me to work through them at my pace. I will never forget what I've learned. I've already recommended this course to others.
- Course Participant

100 Days of Art Journal Therapy
Your course, Shelley, is among the best of 'journeys' I've gone on this life. It is challenging, revealing, refreshing, and inspiring.
Thank you for all you've gone through yourself to have evolved and become so experienced that you can offer growth-services to others.
- Course Participant

Collage For Self-Discovery
I enjoyed the entire course, I looked forward to the video each week. The content is excellent, well presented and visually pleasing and your presence is very reassuring. Thank you for this excellent course which brought me beautiful discoveries and made such a difference in my life!!!!!
- Course Participant

Heal Your Core Wound Guidebook
Each one of us has such devastating negative beliefs about ourselves that we cannot bear to acknowledge them. Find your primary core childhood wound and learn how to heal it.